Content introduction

Mr. Toad, who had always been fond of laughing and joking, was uncharacteristically unhappy。Alone in his room, he didn't even have the strength to get up and wash himself。His friends were so worried about him that they suggested he go to counseling。In the 10 psychological counseling, Toad bravely explored his inner world under the leadership of the consultant Heron, and gradually found confidence and hope...
　　In order to popularize the knowledge of psychology to the public readers and tell everyone what psychological counseling is, the author borrowed the protagonist of the story of the English literary classic "The Wind in the Willows", and let Mr. Toad and his friends appear again to interpret the story about psychological counseling。Readers experience every detail of psychological counseling as if they were on the spot, witnessing healing and change。
　　In this book, the author explores where Toad's inferiority, weakness, show-off personality and depressed mood come from through the interaction between Toad and the psychological consultant Heron, so that readers can see the profound impact of childhood experiences, and how to truly grow up psychologically and live an independent, confident and hopeful life。

目录

Chapter 1 The whole person is not very good
Chapter 2 Friends Come to Help
Chapter 3 First meeting with the counselor
Chapter Four Causes of depression
Chapter 5 Allegory of growth
Chapter Six Explores childhood
Chapter Seven: The expression of anger

Chapter 8 Unexpected Visitors
Chapter Nine: Secret Agreements
Chapter 10 The Luncheon Party
Chapter 11 Mr Toad's Choice
Chapter 12 Tells the story of Life
Chapter 13: Coordinates of life and mental games
Chapter 14 Win the Game, lose yourself
Chapter 15 The Last Interview
Chapter 16 Farewell and New Life