我好——你好,Improve our relationships

Author: Harris, translated by Lin Danhua et al
Publishing House: China Light Industry Press
Category:self-knowledge/Interpersonal communication
 

Content introduction:

Communication analysis (Transactional Analysis，TA) is a theory of personality, and it is also a method of promoting personality change and growth。
《我好—Hello is the book of American psychiatrist Thomas•Harris wrote a classic of the school of communication analysis, the book since its birth, with its popular language, unique insights and deep understanding of human nature to attract readers around the world, but also make the book after the founder of the school of communication analysis Eric•Byrne's The Human Game was followed by a bestselling introduction to communication analysis。
The book includes12章，对“父母”、“儿童”和“成人”Three kinds of self states and four kinds of psychological status are introduced in depth and elaborated in detail“父母”、“儿童”和“成人”The role of the three self states in marriage, and how to apply communication analysis to therapeutic work with children and adolescents。Finally, the author also discusses the moral values in communication analysis。Due to the words used in this book (e.g“父母”It is best for readers to read this book in the order from front to back, so that they can truly comprehend the profound meaning of this book。
As the book's title suggests, the fundamental human nature and philosophical assumptions of communication analysis are“I'm good. Hello”So that the individual can be fully aware“I'm important. You're important”And finally change happens。In order to help readers better recognize and understand this point，The book is full of informative and interesting examples，The core concepts of communication analysis, such as three self-states and four psychological status, are introduced in depth，The fluent language and vivid descriptions of the book allow readers to follow the context of the book and savor the core concepts of communication analysis and therapeutic strategies，Better analyze and understand yourself and others，Improve the ability to properly manage relationships with self and others。 

About the author:

Thomas A. HarrisGraduated from Temple University (Temple UniversityMedical school, is a psychiatrist working in the Navy。After his first sea mission——After Pearl Harbor, he became chairman of the Department of Naval Psychiatry。1956He opened a private clinic in Sacramento, founded the Communication Analysis Institute, and became president of the International Association for Communication Analysis。Dr. Harris studied with Eric, the architect of communication analysis theory•Dr. Byrne, and based on his theoretical views, wrote "I am good—你好》。　　Life magazine commented that Dr. Harris was“Talkative and kind”The man, and quoted him to his wife Amy•Dr. Harris thanks his wife“He organized his ideas very artistically and made them very readable”。 

Editor's recommendation:

Want to know your own personality？Want to improve your relationships？Want to be happy？This book will give you the key to happiness。A classic of communication analysis, this thoughtful and insightful book has broken American bestseller records——It has been sold so far1500万册！ 

目 录:

Act 1Freud, Penfield and Bourne
　The quest of the brain surgeon
　A basic scientific unit: Communication
Act 2“父母”、“成人”和“儿童”
　“父母”
　“儿童”
　“成人”
Act 3Four kinds of psychological status
　I'm not okay. - Hi
　I'm not okay. - You're not okay
　I'm okay. - You're not
　I'm good. - Hi
Act FourWe can change
　liberated“成人”
　What motivates people to change
　Whether people have free will
Chapter FiveCommunication analysis process
　“父母”对“儿童”Communication between
　“儿童”对“成人”Communication between
“成人”对“父母”Communication between
　Non-complementary or staggered communication
　How to keep“成人”
Act 6What's the difference between us
　污染
　排斥
　People who can't play
　People who lack a sense of morality
　Out of service“成人”
　Always a boring person
　P－A－CContent difference
Act 7How do we spend our time
Act 8P－A－CHarmonious marriage
　Goal setting
Act 9P－A－CPatterns and children
　Where to start
　School-age children
　Treatment of preadolescent adolescents
　Adopted child
　The child who was beaten
　To teach retarded childrenP－A－c模式
Act 10P－A－CPatterns and adolescents
Chapter 11 When Treatment Is Needed
　诊断
　Why do I need group therapy
Chapter 12　P－A－CPatterns and moral values
reference